Even for professional speakers, stepping up to the mic can trigger crippling self-doubt and anxiety. From a surprise wedding speech to stage presentations, here are three grounding realities worth remembering whenever you’re asked to speak - and why authenticity always beats perfection.

What is the most important meeting you'll ever have? Whether you are launching a quick project or a major strategic initiative, the way you start determines the trajectory. Yet, the critical initial communication is being skipped by too many leaders under a warm blanket of socially acceptable excuses. Here is why protecting your Return on Effort (ROE) means making the start a complete non-negotiable.

In 1998, the phrase "its been emotional" left the lips of Vinnie Jones in Lock Stock and Two Smoking Barrels. A description of wild ride of highs and lows with wacky characters, even weirder incidents, and a lot of carnage. It seems to be a common reflection many have about the year past…